Qi Gong for seniors
Qi Gong for seniors
Join us in the healing art of Qi Gong and experience the many benefits of this ancient practice. Free!! All seniors welcome.
Join us in the healing art of Qi Gong and experience the many benefits of this ancient practice. Free!! All seniors welcome.
Rise Up Singing Returns! Join us Mondays at 805 Lakeside Place from 2–3 PM for Rise Up Singing No experience needed – just bring your love of music and community spirit. All seniors are welcome – don’t be shy, come give it a try!
Join us for Seniors Chair Yoga and Strength Class every Tuesday at Lakeside Place!10:30-11:30am.Open to all seniors and it's absolutely FREE!Come enhance your well-being with gentle exercises. For more info, call 250.352.2708. See you there!
☕ Coffee Time at Lakeside Place! ☕ Looking for a cozy spot to relax and connect with others? Join us for Coffee Time, FREE and open to all seniors in the community! 📍 Where: 805 Nelson Ave Lakeside Place 🗓️ When: Thursdays 10-12 🍪 Enjoy a warm cup of coffee or tea, light snacks, and […]
Join us in the healing art of Qi Gong and experience the many benefits of this ancient practice. Free!! All seniors welcome.
Rise Up Singing Returns! Join us Mondays at 805 Lakeside Place from 2–3 PM for Rise Up Singing No experience needed – just bring your love of music and community spirit. All seniors are welcome – don’t be shy, come give it a try!
Join us for Seniors Chair Yoga and Strength Class every Tuesday at Lakeside Place!10:30-11:30am.Open to all seniors and it's absolutely FREE!Come enhance your well-being with gentle exercises. For more info, call 250.352.2708. See you there!
☕ Coffee Time at Lakeside Place! ☕ Looking for a cozy spot to relax and connect with others? Join us for Coffee Time, FREE and open to all seniors in the community! 📍 Where: 805 Nelson Ave Lakeside Place 🗓️ When: Thursdays 10-12 🍪 Enjoy a warm cup of coffee or tea, light snacks, and […]
Join us in the healing art of Qi Gong and experience the many benefits of this ancient practice. Free!! All seniors welcome.
Rise Up Singing Returns! Join us Mondays at 805 Lakeside Place from 2–3 PM for Rise Up Singing No experience needed – just bring your love of music and community spirit. All seniors are welcome – don’t be shy, come give it a try!
Join us for Seniors Chair Yoga and Strength Class every Tuesday at Lakeside Place!10:30-11:30am.Open to all seniors and it's absolutely FREE!Come enhance your well-being with gentle exercises. For more info, call 250.352.2708. See you there!
☕ Coffee Time at Lakeside Place! ☕ Looking for a cozy spot to relax and connect with others? Join us for Coffee Time, FREE and open to all seniors in the community! 📍 Where: 805 Nelson Ave Lakeside Place 🗓️ When: Thursdays 10-12 🍪 Enjoy a warm cup of coffee or tea, light snacks, and […]
Join us in the healing art of Qi Gong and experience the many benefits of this ancient practice. Free!! All seniors welcome.
Rise Up Singing Returns! Join us Mondays at 805 Lakeside Place from 2–3 PM for Rise Up Singing No experience needed – just bring your love of music and community spirit. All seniors are welcome – don’t be shy, come give it a try!
Join us for Seniors Chair Yoga and Strength Class every Tuesday at Lakeside Place!10:30-11:30am.Open to all seniors and it's absolutely FREE!Come enhance your well-being with gentle exercises. For more info, call 250.352.2708. See you there!
☕ Coffee Time at Lakeside Place! ☕ Looking for a cozy spot to relax and connect with others? Join us for Coffee Time, FREE and open to all seniors in the community! 📍 Where: 805 Nelson Ave Lakeside Place 🗓️ When: Thursdays 10-12 🍪 Enjoy a warm cup of coffee or tea, light snacks, and […]
Join us in the healing art of Qi Gong and experience the many benefits of this ancient practice. Free!! All seniors welcome.
Rise Up Singing Returns! Join us Mondays at 805 Lakeside Place from 2–3 PM for Rise Up Singing No experience needed – just bring your love of music and community spirit. All seniors are welcome – don’t be shy, come give it a try!
Join us for Seniors Chair Yoga and Strength Class every Tuesday at Lakeside Place!10:30-11:30am.Open to all seniors and it's absolutely FREE!Come enhance your well-being with gentle exercises. For more info, call 250.352.2708. See you there!