• Compassionate Communication – 6 week course

    Shambhala Meditation Centre 812 Stanley Street, Nelson , BC, Canada

    This course is a journey into the compassionate heart. You will learn practical tools for: 1. expressing yourself authentically with compassion & self-responsibility, 2. listening with empathy amidst conflict, even when hearing judgment, and 3. giving yourself compassion through loving self-awareness. Do you find yourself falling into: 1. Speaking from blame, defensiveness, anger, or resentment?, […]

  • Nelson People in Pain Network Support Group

    Shambhala Meditation Centre 812 Stanley Street, Nelson , BC, Canada

    Do you have persistent pain? Then this support group is for you. This peer led support group will help you to self-manage your pain, provide education, reduce the isolation that so many people with persistent pain find themselves facing. Help you find meaning and purpose in your life again. For more details visit our website […]

    Free
  • Nelson People in Pain

    Shambhala Meditation Centre 812 Stanley Street, Nelson , BC, Canada

    Nelson People in Pain Network Support Group Do you have persistent pain? Then this support group is for you. This peer led support group will help you to self-manage your pain, provide education, reduce the isolation that so many people with persistent pain find themselves facing. Help you find meaning and purpose in your life […]

    free