Tai Chi

Loading Events

« All Events

  • This event has passed.

Tai Chi

November 15, 2015 @ 10:00 am - 11:00 pm

Poster

Tai chi is a low-impact, slow-motion exercise. You will move continuously through a series of motions named for animal actions — for example, “white crane spreads its wings” — or martial arts moves, such as “box both ears.” As you move, you breathe deeply and naturally, focusing your attention on relaxed movement and good posture and alignment.

Details

Date:
November 15, 2015
Time:
10:00 am - 11:00 pm
Event Category:
Event Tags:
, ,

Organizer

Unnamed Organizer
Phone:
250-352-1250
Email:
swamiodo@outlook.com
View Organizer Website