Qi Gong for seniors
Qi Gong for seniors
Join us in the healing art of Qi Gong and experience the many benefits of this ancient practice. Free!! All seniors welcome.
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Calendar of Events
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1 event,
1 event,
Chair Yoga @ Lakeside Place
Chair Yoga @ Lakeside Place
Join us for Seniors Chair Yoga and Strength Class every Tuesday at Lakeside Place! Open to all seniors and it's absolutely FREE! Come enhance your well-being with gentle exercises. For more info, call 250.352.2708. See you there!
0 events,
0 events,
0 events,
0 events,
1 event,
Qi Gong for seniors
Qi Gong for seniors
Join us in the healing art of Qi Gong and experience the many benefits of this ancient practice. Free!! All seniors welcome.
1 event,
Chair Yoga @ Lakeside Place
Chair Yoga @ Lakeside Place
Join us for Seniors Chair Yoga and Strength Class every Tuesday at Lakeside Place! Open to all seniors and it's absolutely FREE! Come enhance your well-being with gentle exercises. For more info, call 250.352.2708. See you there!
0 events,
1 event,
Light Lunch Gathering
Light Lunch Gathering
Join Us For A Light Lunch Gathering! Every Friday for the month of March 12:30-2:30 Enjoy a light lunch and tasty snacks while connecting with fellow community members. Engage in friendly games like Scrabble or trivia, and savor good conversation by the lakeside. Free for all seniors! 805 Nelson Ave 250-352-2708 info@kootenayseniors.ca
0 events,
0 events,
1 event,
Qi Gong for seniors
Qi Gong for seniors
Join us in the healing art of Qi Gong and experience the many benefits of this ancient practice. Free!! All seniors welcome.
2 events,
Chair Yoga @ Lakeside Place
Chair Yoga @ Lakeside Place
Join us for Seniors Chair Yoga and Strength Class every Tuesday at Lakeside Place! Open to all seniors and it's absolutely FREE! Come enhance your well-being with gentle exercises. For more info, call 250.352.2708. See you there!
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*Senior’s Nutrition Discussion*
*Senior’s Nutrition Discussion*
*Senior's Nutrition Discussion* Meet Stephanie Moss, our nutrition expert for the upcoming workshop hosted by Kootenay Seniors! Stephanie is a Registered Holistic Nutritionist and Registered Nurse, passionate about empowering seniors through nutrition education. You can learn more about Stephanie at her website https://lifeflow.ca/ Don't miss her insightful session on March 12 at Lakeside Place in […]
0 events,
1 event,
Light Lunch Gathering
Light Lunch Gathering
Join Us For A Light Lunch Gathering! Every Friday for the month of March 12:30-2:30 Enjoy a light lunch and tasty snacks while connecting with fellow community members. Engage in friendly games like Scrabble or trivia, and savor good conversation by the lakeside. Free for all seniors! 805 Nelson Ave 250-352-2708 info@kootenayseniors.ca
0 events,
0 events,
1 event,
Qi Gong for seniors
Qi Gong for seniors
Join us in the healing art of Qi Gong and experience the many benefits of this ancient practice. Free!! All seniors welcome.
1 event,
Chair Yoga @ Lakeside Place
Chair Yoga @ Lakeside Place
Join us for Seniors Chair Yoga and Strength Class every Tuesday at Lakeside Place! Open to all seniors and it's absolutely FREE! Come enhance your well-being with gentle exercises. For more info, call 250.352.2708. See you there!
0 events,
2 events,
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Abstract Intuitive Painting Workshop for Seniors
Abstract Intuitive Painting Workshop for Seniors
Presenter: Chrystyna Bykowa www.BYKOWA.com Thursday. March 21, 2024. 1pm-3pm. This workshop is FREE and open to all seniors but registration is required This workshop is creative play, designed to try out various acrylic painting techniques and tools. You will be encouraged to explore overcoming blocks, relating to mistakes, building stronger communication with your inner-self and […]
1 event,
Light Lunch Gathering
Light Lunch Gathering
Join Us For A Light Lunch Gathering! Every Friday for the month of March 12:30-2:30 Enjoy a light lunch and tasty snacks while connecting with fellow community members. Engage in friendly games like Scrabble or trivia, and savor good conversation by the lakeside. Free for all seniors! 805 Nelson Ave 250-352-2708 info@kootenayseniors.ca
0 events,
0 events,
1 event,
Qi Gong for seniors
Qi Gong for seniors
Join us in the healing art of Qi Gong and experience the many benefits of this ancient practice. Free!! All seniors welcome.
1 event,
Chair Yoga @ Lakeside Place
Chair Yoga @ Lakeside Place
Join us for Seniors Chair Yoga and Strength Class every Tuesday at Lakeside Place! Open to all seniors and it's absolutely FREE! Come enhance your well-being with gentle exercises. For more info, call 250.352.2708. See you there!
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