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8:00 am
Fitness Classes
GROUP FITNESS CLASSES 8:30-9:30 a.m. At THE FITNESS SHACK Monday-circuit or interval Tuesday-stretch/basic yoga Thursday-strength Saturday-pilates Bow-Flex Home Gym, treadmill and Elliptical Stepper also available. Drop-In $10 Punch Pass (10 classes)-$80 Month Pass (30 days)-$80 {can use for classes and machines} Machines only, month pass-$50
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Balfour Gentle Yoga
$15
Every Tuesday and Thursday at the Balfour Seniors hall from 9:45-10:45am. Cost is $15 to drop- in or $70/6 punch pass. Contact Graham Smythe for more information at: 778 899-1481
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